Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/19 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/06/19 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/06/19 |
4,014m |
17:51.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/06/19 |
2,010m |
8:49.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/05/19 |
1,514m |
6:54.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/05/19 |
2,014m |
8:53.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/05/19 |
2,268m |
10:00.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/05/19 |
1,014m |
4:25.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/04/19 |
2,007m |
8:48.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/04/19 |
3,012m |
13:09.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/04/19 |
3,000m |
13:04.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/04/19 |
2,046m |
8:56.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/03/19 |
3,523m |
15:30.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/03/19 |
3,009m |
13:15.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/03/19 |
2,011m |
8:46.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/03/19 |
1,066m |
4:38.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/03/19 |
504m |
2:13.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
06/02/19 |
3,114m |
13:50.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/02/19 |
4,012m |
17:52.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/02/19 |
4,015m |
17:41.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|