Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/19 |
2,010m |
8:48.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/23/19 |
1,009m |
4:23.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/22/19 |
4,020m |
18:00.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/22/19 |
2,011m |
9:00.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/22/19 |
1,007m |
4:29.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/21/19 |
2,223m |
10:01.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
04/21/19 |
2,006m |
9:08.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/21/19 |
1,025m |
4:28.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/20/19 |
3,013m |
13:47.9 |
2:17.3 |
RowErg |
Lwt |
View workout
|
04/20/19 |
2,012m |
8:57.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/20/19 |
2,014m |
8:58.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/19/19 |
3,351m |
15:02.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/19/19 |
3,014m |
13:32.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/19/19 |
2,008m |
8:57.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/18/19 |
3,012m |
13:30.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/18/19 |
3,052m |
13:46.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
04/18/19 |
2,017m |
8:55.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/17/19 |
1,500m |
6:22.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/17/19 |
5,022m |
22:48.4 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/17/19 |
3,353m |
15:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|