Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/19 |
1,034m |
4:27.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/30/19 |
1,006m |
4:17.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/30/19 |
1,010m |
4:31.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/29/19 |
2,263m |
10:01.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/29/19 |
2,267m |
10:03.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/29/19 |
2,257m |
10:03.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/29/19 |
1,046m |
4:36.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/29/19 |
1,010m |
4:23.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/28/19 |
1,032m |
4:30.9 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/28/19 |
4,000m |
17:19.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/28/19 |
4,023m |
17:52.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/27/19 |
3,750m |
16:19.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/27/19 |
5,010m |
22:18.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/27/19 |
1,015m |
4:31.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/26/19 |
1,012m |
4:26.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/26/19 |
3,016m |
13:19.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/26/19 |
3,015m |
13:11.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/26/19 |
2,777m |
12:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/25/19 |
3,011m |
13:16.1 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/25/19 |
3,103m |
13:34.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|