Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/19 |
3,000m |
12:59.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/14/19 |
3,000m |
13:20.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
05/14/19 |
6,000m |
26:42.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/14/19 |
1,017m |
4:26.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/13/19 |
2,007m |
9:01.9 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/13/19 |
3,395m |
15:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/13/19 |
2,009m |
8:47.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
05/13/19 |
2,021m |
8:51.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/12/19 |
2,011m |
8:52.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/12/19 |
4,012m |
18:00.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/12/19 |
2,012m |
8:53.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/12/19 |
2,234m |
10:02.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/11/19 |
2,109m |
9:27.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/11/19 |
3,000m |
13:18.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/11/19 |
3,012m |
13:23.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/11/19 |
1,016m |
4:26.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/08/19 |
1,007m |
4:29.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/08/19 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/08/19 |
4,010m |
18:09.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/08/19 |
3,012m |
13:20.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|