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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/25/19 2,042m 8:58.3 2:11.8 View workout
07/24/19 1,012m 4:24.9 2:10.8 View workout
07/24/19 1,009m 4:24.3 2:10.9 View workout
07/24/19 1,008m 4:25.1 2:11.4 View workout
07/24/19 1,014m 4:32.7 2:14.4 View workout
07/24/19 2,018m 8:50.3 2:11.3 View workout
07/24/19 1,007m 4:19.2 2:08.6 View workout
07/22/19 1,015m 4:23.6 2:09.8 View workout
07/22/19 2,012m 8:57.4 2:13.5 View workout
07/22/19 2,011m 8:48.7 2:11.4 View workout
07/22/19 3,020m 13:12.2 2:11.1 View workout
07/21/19 3,000m 13:07.1 2:11.1 View workout
07/21/19 5,000m 21:56.7 2:11.6 View workout
07/21/19 3,471m 15:02.1 2:09.9 View workout
07/20/19 1,010m 4:18.1 2:07.7 View workout
07/20/19 3,020m 13:09.6 2:10.7 View workout
07/20/19 4,022m 17:40.3 2:11.8 View workout
07/20/19 3,018m 13:07.9 2:10.5 View workout
07/19/19 1,021m 4:28.6 2:11.5 View workout
07/19/19 1,160m 5:01.7 2:10.0

Target practice 91%

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