Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/19 |
1,007m |
4:19.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/14/19 |
909m |
3:53.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/14/19 |
925m |
3:59.5 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/14/19 |
1,018m |
4:26.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/14/19 |
722m |
3:06.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
06/14/19 |
3,009m |
13:15.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/14/19 |
722m |
3:16.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/14/19 |
2,008m |
8:56.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/13/19 |
1,311m |
5:54.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/13/19 |
813m |
3:28.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/13/19 |
873m |
3:45.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/13/19 |
1,014m |
4:21.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/13/19 |
2,009m |
8:51.3 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/13/19 |
3,005m |
13:20.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/12/19 |
1,109m |
4:49.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/12/19 |
3,012m |
13:41.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
06/12/19 |
1,508m |
6:48.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/12/19 |
2,002m |
8:55.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/12/19 |
2,009m |
8:54.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/11/19 |
3,017m |
13:16.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|