Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/19 |
3,019m |
13:16.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/06/19 |
1,009m |
4:22.2 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/06/19 |
5,013m |
22:07.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/06/19 |
1,014m |
4:31.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/05/19 |
1,007m |
4:31.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/05/19 |
3,007m |
13:12.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/05/19 |
4,008m |
17:35.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/05/19 |
3,008m |
13:05.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/03/19 |
3,009m |
13:28.8 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/03/19 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/03/19 |
3,009m |
13:15.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/03/19 |
2,013m |
8:48.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/03/19 |
1,015m |
4:22.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,156m |
5:02.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/02/19 |
3,344m |
15:01.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,020m |
4:29.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/02/19 |
3,018m |
13:19.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,012m |
4:26.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,009m |
8:48.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,010m |
8:49.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|