Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/19 |
2,020m |
8:49.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,017m |
8:45.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,012m |
8:48.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/19/19 |
3,011m |
13:07.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/19/19 |
1,010m |
4:15.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/18/19 |
4,012m |
17:59.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/18/19 |
4,539m |
20:02.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/18/19 |
2,035m |
8:56.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/17/19 |
1,015m |
4:19.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/17/19 |
3,011m |
13:18.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/17/19 |
4,035m |
17:47.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/17/19 |
2,032m |
8:55.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/16/19 |
2,006m |
8:51.2 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/16/19 |
2,009m |
8:47.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/16/19 |
4,016m |
17:52.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/13/19 |
2,011m |
8:43.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/13/19 |
2,015m |
8:57.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/13/19 |
1,010m |
4:25.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/12/19 |
2,012m |
8:41.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/12/19 |
1,050m |
4:34.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|