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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
07/20/19 3,020m 13:09.6 2:10.7 View workout
07/20/19 4,022m 17:40.3 2:11.8 View workout
07/20/19 3,018m 13:07.9 2:10.5 View workout
07/19/19 1,021m 4:28.6 2:11.5 View workout
07/19/19 1,160m 5:01.7 2:10.0

Target practice 91%

 View workout
07/19/19 3,008m 13:04.7 2:10.4 View workout
07/19/19 4,010m 17:40.8 2:12.2 View workout
07/19/19 3,013m 13:08.1 2:10.7 View workout
07/17/19 3,010m 13:06.4 2:10.6 View workout
07/17/19 1,014m 4:27.1 2:11.7 View workout
07/17/19 4,015m 17:40.1 2:12.0 View workout
07/17/19 2,012m 8:42.0 2:09.7 View workout
07/16/19 2,009m 8:46.8 2:11.1 View workout
07/16/19 3,008m 13:09.4 2:11.2 View workout
07/16/19 2,941m 12:00.0 2:02.4 View workout
07/15/19 3,013m 13:11.5 2:11.3 View workout
07/15/19 4,012m 17:26.0 2:10.3 View workout
07/15/19 2,017m 8:41.2 2:09.2 View workout
07/15/19 1,014m 4:18.9 2:07.6

The drag factor was actually 104 and not 112 as it says in the graph

 View workout
07/14/19 4,007m 17:38.7 2:12.1 View workout