Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/19 |
2,611m |
11:32.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/19/19 |
2,009m |
8:51.3 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/19/19 |
2,008m |
8:43.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/19/19 |
1,008m |
4:19.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/18/19 |
2,009m |
8:59.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/18/19 |
3,011m |
13:25.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/18/19 |
3,009m |
13:16.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/18/19 |
1,011m |
4:23.5 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/17/19 |
1,007m |
4:23.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,510m |
11:05.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,112m |
9:23.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
3,031m |
13:22.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
2,007m |
8:47.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/16/19 |
1,508m |
6:36.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/16/19 |
673m |
2:59.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/15/19 |
2,511m |
11:01.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/15/19 |
2,304m |
10:01.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/15/19 |
2,015m |
8:58.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/15/19 |
819m |
3:40.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/14/19 |
2,013m |
9:00.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|