Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/19 |
1,036m |
4:26.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/20/19 |
2,009m |
8:43.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
08/20/19 |
2,014m |
8:40.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/20/19 |
5,011m |
21:55.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/20/19 |
1,014m |
4:18.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,020m |
8:49.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,017m |
8:45.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/19/19 |
2,012m |
8:48.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/19/19 |
3,011m |
13:07.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/19/19 |
1,010m |
4:15.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/18/19 |
4,012m |
17:59.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/18/19 |
4,539m |
20:02.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/18/19 |
2,035m |
8:56.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/17/19 |
1,015m |
4:19.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/17/19 |
3,011m |
13:18.3 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/17/19 |
4,035m |
17:47.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/17/19 |
2,032m |
8:55.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/16/19 |
2,006m |
8:51.2 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/16/19 |
2,009m |
8:47.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/16/19 |
4,016m |
17:52.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|