Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/19 |
2,376m |
10:24.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/01/19 |
4,509m |
20:03.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/01/19 |
2,084m |
9:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/30/19 |
3,012m |
13:30.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/30/19 |
4,012m |
17:44.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/30/19 |
2,019m |
8:50.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/29/19 |
1,385m |
6:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/29/19 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/29/19 |
3,009m |
13:25.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/29/19 |
3,016m |
13:30.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/28/19 |
2,012m |
9:10.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/28/19 |
2,011m |
8:59.6 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/28/19 |
1,015m |
4:29.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/28/19 |
2,011m |
9:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/27/19 |
1,012m |
4:17.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/27/19 |
1,009m |
4:19.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/27/19 |
3,007m |
13:24.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/27/19 |
2,009m |
8:49.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/27/19 |
4,009m |
17:43.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/26/19 |
1,014m |
4:28.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|