Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/19 |
3,033m |
13:36.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/07/19 |
3,010m |
13:13.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/07/19 |
1,016m |
4:28.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/04/19 |
2,287m |
10:01.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/04/19 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/04/19 |
1,009m |
4:19.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/03/19 |
5,007m |
22:27.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/31/19 |
2,008m |
8:44.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/31/19 |
2,008m |
8:40.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/31/19 |
2,021m |
8:55.7 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/31/19 |
2,013m |
8:44.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/28/19 |
3,015m |
13:12.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/28/19 |
3,014m |
13:12.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/28/19 |
2,510m |
10:56.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/28/19 |
2,508m |
10:59.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/27/19 |
3,000m |
13:06.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/27/19 |
3,008m |
13:11.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,007m |
8:48.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/27/19 |
2,010m |
8:52.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/25/19 |
1,012m |
4:25.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|