Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/19 |
1,007m |
4:25.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/30/19 |
1,009m |
4:20.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/29/19 |
3,017m |
13:34.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/29/19 |
3,010m |
13:13.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/29/19 |
3,016m |
13:17.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/29/19 |
1,020m |
4:22.9 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/28/19 |
1,007m |
4:16.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/28/19 |
1,023m |
4:25.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/28/19 |
2,005m |
8:55.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
10/28/19 |
3,035m |
13:26.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/28/19 |
1,072m |
4:39.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/28/19 |
1,011m |
4:26.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,035m |
4:31.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,313m |
5:55.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,011m |
4:26.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,015m |
4:30.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,011m |
4:33.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/26/19 |
1,030m |
4:31.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/26/19 |
2,006m |
8:49.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|