Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/19 |
5,006m |
22:46.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/25/19 |
2,022m |
9:09.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/25/19 |
3,012m |
13:35.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/25/19 |
4,012m |
17:52.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/24/19 |
3,010m |
13:35.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/24/19 |
5,007m |
22:45.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/23/19 |
3,011m |
13:35.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/23/19 |
5,021m |
22:44.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
11/22/19 |
3,013m |
13:43.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
11/22/19 |
4,013m |
18:18.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/21/19 |
3,016m |
13:42.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/21/19 |
3,009m |
13:31.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/20/19 |
3,011m |
13:36.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/20/19 |
3,015m |
13:32.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/15/19 |
7,005m |
31:47.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
11/14/19 |
2,008m |
9:03.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/14/19 |
6,010m |
27:04.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/13/19 |
2,025m |
9:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/13/19 |
5,010m |
22:50.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/12/19 |
4,014m |
18:08.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|