Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/19 |
1,009m |
4:19.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/27/19 |
3,007m |
13:24.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/27/19 |
2,009m |
8:49.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/27/19 |
4,009m |
17:43.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/26/19 |
1,014m |
4:28.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/26/19 |
1,032m |
4:34.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/26/19 |
2,008m |
8:52.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/26/19 |
4,010m |
17:46.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/26/19 |
2,008m |
8:47.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/25/19 |
3,008m |
13:19.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/25/19 |
3,003m |
13:13.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/25/19 |
1,010m |
4:23.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/25/19 |
2,012m |
8:48.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/24/19 |
2,007m |
8:57.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/24/19 |
3,004m |
13:12.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/24/19 |
1,008m |
4:26.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/24/19 |
2,012m |
8:51.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/22/19 |
1,009m |
4:24.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/20/19 |
1,015m |
4:32.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/20/19 |
1,012m |
4:40.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|