Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/19 |
1,012m |
4:26.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/17/19 |
1,012m |
4:27.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/17/19 |
1,010m |
4:28.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/17/19 |
1,011m |
4:25.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/16/19 |
2,007m |
9:04.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/16/19 |
1,009m |
4:23.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/16/19 |
3,007m |
13:28.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/16/19 |
2,013m |
8:50.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/16/19 |
1,012m |
4:26.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/16/19 |
1,020m |
4:26.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/15/19 |
1,008m |
4:39.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
10/15/19 |
2,009m |
8:57.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/15/19 |
3,007m |
13:22.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/15/19 |
3,004m |
13:15.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/15/19 |
1,507m |
6:43.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/15/19 |
1,004m |
4:20.6 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/14/19 |
1,011m |
4:16.9 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/14/19 |
4,009m |
17:57.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/14/19 |
6,008m |
26:59.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/13/19 |
4,008m |
17:59.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|