Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/20 |
8,613m |
40:01.3 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/01/20 |
3,000m |
13:07.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/01/20 |
3,523m |
16:01.5 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/01/20 |
3,517m |
15:59.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/31/19 |
3,000m |
12:48.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/31/19 |
6,443m |
30:02.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/30/19 |
4,010m |
18:38.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/30/19 |
6,501m |
30:04.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/29/19 |
2,052m |
9:28.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/29/19 |
2,074m |
9:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/29/19 |
5,115m |
23:08.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/28/19 |
1,004m |
4:30.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/28/19 |
5,273m |
24:30.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/28/19 |
5,012m |
22:29.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/27/19 |
2,207m |
9:35.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/27/19 |
3,049m |
14:22.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/27/19 |
5,134m |
23:33.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/26/19 |
3,024m |
13:52.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/26/19 |
3,000m |
13:10.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/26/19 |
5,017m |
23:02.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|