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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/24/20 4,035m 18:56.4 2:20.8 View workout
01/23/20 12,585m 1:00:00.0 2:23.0 View workout
01/22/20 6,036m 28:02.3 2:19.3 View workout
01/22/20 6,513m 29:53.3 2:17.6 View workout
01/21/20 2,016m 9:11.6 2:16.8 View workout
01/21/20 6,024m 28:04.5 2:19.8 View workout
01/21/20 6,012m 27:51.6 2:19.0 View workout
01/20/20 3,304m 15:30.3 2:20.7 View workout
01/20/20 3,741m 16:00.0 2:08.3 View workout
01/20/20 3,514m 16:05.9 2:17.4 View workout
01/19/20 2,011m 8:52.9 2:12.4 View workout
01/19/20 5,000m 25:00.9 2:30.0

Doorbell @ 3400m

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01/19/20 6,006m 28:21.1 2:21.6 View workout
01/18/20 6,513m 30:02.4 2:18.3

No feeling in left leg

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01/18/20 6,012m 28:19.6 2:21.3 View workout
01/17/20 6,000m 26:42.4 2:13.5 View workout
01/17/20 6,040m 28:50.2 2:23.2 View workout
01/16/20 4,512m 21:16.4 2:21.4 View workout
01/16/20 6,010m 27:48.9 2:18.8 View workout
01/16/20 1,015m 4:46.1 2:20.9 View workout