Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/20 |
5,011m |
23:07.4 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/30/20 |
5,014m |
22:35.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/29/20 |
4,009m |
18:33.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/29/20 |
8,012m |
37:42.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
2,010m |
9:09.5 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/28/20 |
5,006m |
23:17.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/28/20 |
3,009m |
13:11.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/27/20 |
5,009m |
23:43.8 |
2:22.1 |
RowErg |
Lwt |
View workout
|
01/27/20 |
6,124m |
28:17.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/26/20 |
2,014m |
9:23.7 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/26/20 |
2,008m |
9:09.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/26/20 |
3,012m |
13:54.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/26/20 |
3,006m |
13:33.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/25/20 |
1,014m |
4:42.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/25/20 |
5,511m |
26:02.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/25/20 |
6,513m |
30:39.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/24/20 |
1,023m |
4:47.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/24/20 |
3,028m |
13:28.8 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/24/20 |
1,008m |
4:21.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/24/20 |
4,009m |
18:47.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|