Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/20 |
4,012m |
18:54.7 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/05/20 |
6,468m |
30:06.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/04/20 |
7,010m |
32:51.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/04/20 |
5,007m |
22:27.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/03/20 |
2,005m |
8:40.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/03/20 |
1,010m |
4:18.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/03/20 |
5,216m |
24:01.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/03/20 |
3,814m |
17:27.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/02/20 |
5,010m |
23:16.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/02/20 |
997m |
4:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
02/02/20 |
2,135m |
10:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/02/20 |
1,754m |
9:55.8 |
2:49.8 |
RowErg |
Lwt |
View workout
|
02/01/20 |
1,014m |
4:41.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/01/20 |
1,013m |
4:55.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/01/20 |
5,011m |
23:41.1 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/01/20 |
5,012m |
23:11.3 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/31/20 |
2,012m |
9:22.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/31/20 |
5,013m |
23:28.2 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/31/20 |
3,039m |
13:38.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/30/20 |
2,014m |
9:09.5 |
2:16.4 |
RowErg |
Lwt |
View workout
|