Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/19 |
2,110m |
9:35.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/19/19 |
2,017m |
9:11.2 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/19/19 |
2,012m |
9:01.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/19/19 |
2,014m |
9:07.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/18/19 |
3,138m |
14:14.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/18/19 |
3,149m |
14:24.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/18/19 |
5,036m |
22:47.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/17/19 |
1,636m |
7:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/17/19 |
3,014m |
13:30.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/17/19 |
5,019m |
22:36.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/15/19 |
4,015m |
18:33.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/14/19 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/14/19 |
1,019m |
4:27.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/14/19 |
8,012m |
37:01.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
6,014m |
28:23.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
5,035m |
22:47.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/12/19 |
3,000m |
13:03.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/12/19 |
7,017m |
32:48.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/11/19 |
3,017m |
13:43.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/11/19 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|