Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
4,008m |
17:54.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/21/20 |
10,014m |
46:59.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/20/20 |
2,010m |
9:01.9 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/20/20 |
8,011m |
38:08.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/19/20 |
5,013m |
23:41.3 |
2:21.7 |
RowErg |
Lwt |
View workout
|
03/19/20 |
6,031m |
28:06.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/18/20 |
1,008m |
4:21.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/18/20 |
4,039m |
19:17.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/18/20 |
5,012m |
23:09.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/18/20 |
2,015m |
9:23.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/17/20 |
4,939m |
22:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/17/20 |
5,012m |
22:39.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/16/20 |
2,008m |
9:33.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/16/20 |
4,017m |
18:11.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
03/16/20 |
5,037m |
23:36.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/15/20 |
510m |
2:10.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/15/20 |
5,017m |
23:55.6 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/15/20 |
5,514m |
25:52.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/14/20 |
12,596m |
1:00:03.6 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/13/20 |
1,007m |
4:21.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|