Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/20 |
5,016m |
23:32.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/06/20 |
6,022m |
27:25.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/05/20 |
4,013m |
18:29.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/05/20 |
4,010m |
18:22.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/05/20 |
2,033m |
9:13.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/04/20 |
2,104m |
10:04.4 |
2:23.6 |
RowErg |
Lwt |
View workout
|
04/04/20 |
4,042m |
18:48.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/04/20 |
4,007m |
17:41.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/03/20 |
4,013m |
18:55.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/03/20 |
4,058m |
19:04.6 |
2:21.0 |
RowErg |
Lwt |
View workout
|
04/03/20 |
4,013m |
18:00.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/02/20 |
1,104m |
5:14.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/02/20 |
3,509m |
16:12.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
04/02/20 |
7,013m |
32:10.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/01/20 |
6,009m |
27:47.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/01/20 |
5,014m |
23:58.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
03/31/20 |
5,009m |
23:31.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/31/20 |
5,010m |
23:28.8 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/30/20 |
1,506m |
6:37.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
03/30/20 |
5,009m |
23:50.9 |
2:22.8 |
RowErg |
Lwt |
View workout
|