Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
3,012m |
14:14.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/01/20 |
5,006m |
23:15.7 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/29/20 |
2,011m |
9:18.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/29/20 |
4,008m |
18:48.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/27/20 |
5,016m |
23:32.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/27/20 |
4,008m |
18:27.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/25/20 |
91,917m |
|
|
RowErg |
Lwt |
View workout
|
02/16/20 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/16/20 |
4,041m |
18:42.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/16/20 |
1,008m |
4:39.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/15/20 |
4,244m |
20:03.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/12/20 |
4,015m |
18:59.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/10/20 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/10/20 |
3,008m |
14:01.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/10/20 |
3,013m |
14:04.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
02/08/20 |
4,012m |
18:54.4 |
2:21.3 |
RowErg |
Lwt |
View workout
|
02/08/20 |
5,007m |
22:40.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/07/20 |
4,008m |
18:31.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/07/20 |
5,034m |
23:17.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
02/06/20 |
5,007m |
23:27.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|