Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/20 |
5,011m |
23:51.4 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/28/20 |
9,008m |
42:52.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
05/27/20 |
4,013m |
18:02.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/27/20 |
8,017m |
38:03.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
05/26/20 |
6,018m |
28:24.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/26/20 |
8,016m |
37:53.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
05/25/20 |
6,008m |
28:34.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/25/20 |
8,010m |
38:01.3 |
2:22.4 |
RowErg |
Lwt |
View workout
|
05/22/20 |
6,610m |
30:35.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/22/20 |
1,011m |
4:50.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/21/20 |
7,012m |
32:21.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/21/20 |
7,012m |
33:34.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
05/20/20 |
7,028m |
33:23.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/20/20 |
6,000m |
26:48.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/19/20 |
3,205m |
15:02.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/19/20 |
4,008m |
18:36.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/19/20 |
3,708m |
17:19.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/18/20 |
6,021m |
28:13.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/18/20 |
5,009m |
23:06.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/18/20 |
660m |
3:11.8 |
2:25.3 |
RowErg |
Lwt |
View workout
|