Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/20 |
2,014m |
9:41.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
06/12/20 |
7,008m |
33:07.8 |
2:21.8 |
RowErg |
Lwt |
View workout
|
06/11/20 |
7,011m |
33:08.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
06/11/20 |
7,009m |
32:15.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/10/20 |
6,010m |
27:33.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/10/20 |
8,009m |
38:06.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|
06/09/20 |
6,011m |
28:35.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
06/09/20 |
8,012m |
37:12.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/08/20 |
3,007m |
14:06.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/08/20 |
5,006m |
23:29.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/08/20 |
7,008m |
32:22.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/07/20 |
2,005m |
9:04.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/07/20 |
2,011m |
8:49.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/06/20 |
6,516m |
31:07.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/06/20 |
7,548m |
35:01.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/05/20 |
3,512m |
16:19.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/05/20 |
3,515m |
16:15.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/05/20 |
4,010m |
18:37.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/05/20 |
3,368m |
15:02.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/04/20 |
3,010m |
14:18.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|