Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/20 |
10,000m |
44:48.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,008m |
4:52.2 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/02/20 |
2,112m |
10:01.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
06/02/20 |
3,010m |
14:10.3 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/02/20 |
4,510m |
20:50.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/02/20 |
2,324m |
10:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/02/20 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/02/20 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
06/02/20 |
89m |
2:48.2 |
15:44.9 |
RowErg |
Lwt |
View workout
|
06/01/20 |
6,000m |
27:58.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/01/20 |
4,457m |
20:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,609m |
7:18.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/31/20 |
7,013m |
32:57.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/31/20 |
6,012m |
27:09.7 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/30/20 |
5,012m |
22:57.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
05/30/20 |
6,015m |
28:14.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/29/20 |
3,009m |
14:23.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/29/20 |
4,015m |
18:48.4 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/29/20 |
6,014m |
27:59.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
05/28/20 |
1,011m |
4:22.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|