Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/20 |
4,008m |
19:04.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
06/19/20 |
3,012m |
14:30.2 |
2:24.4 |
RowErg |
Lwt |
View workout
|
06/18/20 |
1,005m |
4:22.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/18/20 |
6,010m |
27:56.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/18/20 |
6,015m |
27:29.7 |
2:17.1 |
RowErg |
Lwt |
View workout
|
06/18/20 |
2,172m |
9:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/17/20 |
7,014m |
33:23.3 |
2:22.8 |
RowErg |
Lwt |
View workout
|
06/17/20 |
7,016m |
32:14.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/16/20 |
1,131m |
5:02.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/16/20 |
2,017m |
9:08.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/16/20 |
5,011m |
23:21.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/15/20 |
2,016m |
9:19.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/15/20 |
2,012m |
9:24.4 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/15/20 |
7,266m |
35:02.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/14/20 |
6,024m |
28:04.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/14/20 |
4,149m |
19:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
06/14/20 |
1,115m |
5:17.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
06/13/20 |
7,015m |
33:04.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/13/20 |
6,011m |
27:00.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/12/20 |
4,011m |
19:04.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|