Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/20 |
5,007m |
23:10.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/27/20 |
5,010m |
23:48.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
06/27/20 |
4,606m |
21:22.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/27/20 |
4,562m |
20:14.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/26/20 |
6,347m |
30:02.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
06/26/20 |
7,008m |
31:46.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/25/20 |
6,110m |
28:52.3 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/25/20 |
8,112m |
37:39.1 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/23/20 |
7,010m |
33:08.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
06/23/20 |
6,005m |
27:23.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/22/20 |
7,011m |
32:23.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
06/22/20 |
6,008m |
26:55.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/22/20 |
1,008m |
4:39.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/21/20 |
3,122m |
14:25.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/21/20 |
5,012m |
23:21.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/21/20 |
5,014m |
22:28.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/20/20 |
3,150m |
15:03.6 |
2:23.4 |
RowErg |
Lwt |
View workout
|
06/20/20 |
5,014m |
23:23.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
06/20/20 |
5,011m |
23:15.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/19/20 |
5,507m |
26:33.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|