Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/20 |
2,085m |
9:47.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/11/20 |
7,172m |
33:49.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/11/20 |
7,013m |
33:01.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/10/20 |
4,607m |
21:16.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/10/20 |
5,107m |
23:41.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/10/20 |
5,009m |
23:06.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/09/20 |
4,512m |
21:09.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/09/20 |
5,010m |
23:15.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/09/20 |
5,008m |
22:30.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
07/08/20 |
3,009m |
13:41.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/08/20 |
4,505m |
21:10.6 |
2:21.0 |
RowErg |
Lwt |
View workout
|
07/08/20 |
6,010m |
27:48.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
07/07/20 |
3,009m |
13:37.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/07/20 |
4,509m |
21:14.9 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/07/20 |
6,242m |
29:38.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/06/20 |
3,011m |
14:20.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/06/20 |
3,537m |
16:29.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/06/20 |
8,007m |
37:12.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/05/20 |
1,103m |
5:05.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/05/20 |
7,010m |
33:22.3 |
2:22.8 |
RowErg |
Lwt |
View workout
|