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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
05/18/20 660m 3:11.8 2:25.3 View workout
05/17/20 7,034m 32:56.0 2:20.4 View workout
05/17/20 5,000m 21:52.7 2:11.2 View workout
05/17/20 1,217m 5:42.8 2:20.8 View workout
05/16/20 3,512m 16:19.2 2:19.4 View workout
05/16/20 5,010m 22:58.2 2:17.5 View workout
05/16/20 5,009m 22:36.6 2:15.4 View workout
05/15/20 6,165m 29:14.0 2:22.2 View workout
05/15/20 7,007m 32:12.8 2:17.9 View workout
05/14/20 21,097m 1:36:50.5 2:17.7

Lost time changing seat padding

 View workout
05/13/20 1,508m 6:49.9 2:15.9 View workout
05/13/20 5,011m 23:27.2 2:20.4 View workout
05/13/20 5,016m 23:27.7 2:20.3 View workout
05/12/20 6,512m 30:46.7 2:21.7 View workout
05/12/20 6,510m 30:45.7 2:21.7 View workout
05/11/20 7,014m 32:22.7 2:18.4 View workout
05/11/20 6,015m 27:13.6 2:15.7 View workout
05/10/20 6,412m 30:01.8 2:20.5 View workout
05/10/20 6,808m 30:00.0 2:12.1 View workout
05/09/20 13,252m 1:00:00.0 2:15.8 View workout