Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/20 |
4,010m |
18:36.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/29/20 |
6,009m |
27:46.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/28/20 |
7,014m |
33:18.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/28/20 |
7,514m |
34:28.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/27/20 |
3,605m |
16:41.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
07/27/20 |
4,500m |
19:45.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/27/20 |
6,011m |
27:37.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/26/20 |
4,010m |
18:32.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/26/20 |
5,011m |
23:19.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/26/20 |
7,515m |
34:26.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/25/20 |
3,534m |
16:18.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/25/20 |
5,030m |
23:14.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/25/20 |
7,171m |
33:04.6 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/24/20 |
3,510m |
16:07.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/24/20 |
6,008m |
27:51.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/24/20 |
6,012m |
26:57.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
07/23/20 |
3,510m |
16:07.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/23/20 |
3,660m |
16:39.8 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/23/20 |
8,021m |
37:14.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/22/20 |
3,639m |
16:57.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|