Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
4,538m |
21:18.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/22/20 |
4,006m |
18:07.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
07/22/20 |
3,006m |
13:56.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/21/20 |
3,011m |
14:20.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/21/20 |
5,012m |
22:40.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
07/21/20 |
6,010m |
27:58.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/21/20 |
1,011m |
4:21.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/20/20 |
3,606m |
16:56.3 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/20/20 |
5,014m |
23:21.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
07/20/20 |
6,011m |
27:41.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
07/19/20 |
2,509m |
11:36.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
07/19/20 |
4,009m |
18:46.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/19/20 |
5,303m |
24:53.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/19/20 |
3,413m |
15:58.1 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/18/20 |
2,513m |
11:52.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/18/20 |
6,009m |
28:12.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/18/20 |
3,011m |
14:00.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/18/20 |
3,018m |
14:04.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/17/20 |
3,012m |
14:08.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/17/20 |
3,017m |
14:08.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|