Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/20 |
2,013m |
8:51.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/04/20 |
3,508m |
16:42.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/04/20 |
4,202m |
19:59.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/04/20 |
6,017m |
28:38.3 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/03/20 |
2,508m |
11:51.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/03/20 |
1,008m |
4:25.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/03/20 |
3,739m |
17:54.5 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/03/20 |
6,013m |
27:56.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/02/20 |
3,007m |
14:12.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/02/20 |
4,511m |
21:25.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/02/20 |
6,009m |
27:27.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/01/20 |
4,010m |
18:57.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/01/20 |
4,535m |
21:13.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
6,016m |
27:38.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/30/20 |
6,013m |
28:35.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
06/29/20 |
3,214m |
15:12.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|
06/29/20 |
4,003m |
18:47.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/29/20 |
6,015m |
28:10.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/28/20 |
4,110m |
18:49.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/28/20 |
5,012m |
23:01.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|