Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/20 |
6,009m |
27:33.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/07/20 |
3,009m |
14:09.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
05/07/20 |
10,000m |
46:14.4 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/06/20 |
6,010m |
28:12.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/06/20 |
507m |
2:25.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
05/06/20 |
8,008m |
37:45.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/05/20 |
7,009m |
33:35.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/05/20 |
6,009m |
27:48.3 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/05/20 |
560m |
2:44.9 |
2:27.2 |
RowErg |
Lwt |
View workout
|
05/04/20 |
3,007m |
13:54.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/04/20 |
5,104m |
24:01.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
05/04/20 |
5,013m |
23:11.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/03/20 |
2,011m |
9:12.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|
05/03/20 |
4,023m |
19:09.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/03/20 |
7,020m |
33:02.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
05/02/20 |
6,012m |
28:10.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/02/20 |
3,115m |
13:40.1 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/02/20 |
2,928m |
13:28.4 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/01/20 |
4,013m |
18:26.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/01/20 |
5,509m |
25:14.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|