Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
5,039m |
23:52.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/14/20 |
7,020m |
32:39.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/13/20 |
2,512m |
11:28.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/13/20 |
7,008m |
33:33.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
04/13/20 |
3,337m |
15:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/12/20 |
12,786m |
1:00:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/11/20 |
5,018m |
23:43.1 |
2:21.7 |
RowErg |
Lwt |
View workout
|
04/11/20 |
6,014m |
27:25.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/10/20 |
2,013m |
9:06.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/10/20 |
10,012m |
47:33.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/09/20 |
6,000m |
27:25.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/09/20 |
5,011m |
23:01.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
1,011m |
4:39.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/08/20 |
1,010m |
4:21.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/08/20 |
4,011m |
18:37.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/08/20 |
4,023m |
18:07.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
04/07/20 |
1,013m |
4:53.6 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/07/20 |
1,013m |
4:40.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/07/20 |
4,016m |
18:38.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|
04/07/20 |
4,013m |
17:46.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|