Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/20 |
5,061m |
23:33.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/13/20 |
6,456m |
30:01.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/12/20 |
2,013m |
9:17.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
03/12/20 |
5,008m |
23:44.9 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/12/20 |
5,014m |
23:02.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/11/20 |
1,024m |
4:59.2 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/11/20 |
3,008m |
13:17.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/11/20 |
1,006m |
4:16.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/11/20 |
5,008m |
22:47.8 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/11/20 |
1,008m |
4:37.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/10/20 |
4,012m |
18:42.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/10/20 |
6,579m |
30:03.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/09/20 |
2,011m |
9:34.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/09/20 |
3,010m |
14:10.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/09/20 |
5,017m |
23:10.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
03/08/20 |
4,722m |
22:23.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/07/20 |
2,016m |
9:40.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/07/20 |
5,017m |
23:21.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/07/20 |
2,012m |
9:27.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/01/20 |
3,012m |
14:14.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|