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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/09/20 3,022m 14:15.9 2:21.6 View workout
01/09/20 6,576m 30:00.0 2:16.8 View workout
01/08/20 5,159m 24:33.4 2:22.7 View workout
01/08/20 3,209m 14:50.1 2:18.6 View workout
01/08/20 5,011m 23:38.2 2:21.5 View workout
01/07/20 4,013m 18:50.4 2:20.8 View workout
01/07/20 3,000m 12:57.1 2:09.5 View workout
01/07/20 4,010m 18:33.2 2:18.8 View workout
01/06/20 5,014m 23:00.0 2:17.6 View workout
01/06/20 5,014m 23:42.2 2:21.8 View workout
01/05/20 4,213m 19:45.1 2:20.6 View workout
01/05/20 2,280m 10:00.0 2:11.5

Left leg numb again

 View workout
01/05/20 3,639m 16:41.9 2:17.6 View workout
01/04/20 2,332m 10:00.0 2:08.6 View workout
01/04/20 10,011m 47:01.5 2:20.9

Left leg completely numb

 View workout
01/03/20 1,007m 4:41.3 2:19.6 View workout
01/03/20 2,000m 8:44.0 2:11.0 View workout
01/03/20 2,007m 9:00.0 2:14.5 View workout
01/03/20 6,375m 30:00.9 2:21.2

Sciatica playing up

 View workout
01/02/20 514m 2:20.4 2:16.5 View workout