Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/19 |
1,015m |
4:30.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/27/19 |
1,011m |
4:33.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/26/19 |
1,030m |
4:31.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/26/19 |
2,006m |
8:49.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/26/19 |
3,006m |
13:12.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/26/19 |
1,008m |
4:22.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/26/19 |
1,011m |
4:25.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/25/19 |
2,016m |
8:49.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/25/19 |
2,009m |
8:48.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
10/25/19 |
1,008m |
4:21.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/25/19 |
1,025m |
4:32.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/25/19 |
1,006m |
4:17.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/24/19 |
1,015m |
4:31.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/24/19 |
1,014m |
4:28.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/24/19 |
4,020m |
17:48.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/24/19 |
1,014m |
4:24.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/23/19 |
1,009m |
4:23.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/23/19 |
3,008m |
13:19.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/23/19 |
2,015m |
8:49.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|