Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/19 |
4,015m |
18:33.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/14/19 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/14/19 |
1,019m |
4:27.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/14/19 |
8,012m |
37:01.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
6,014m |
28:23.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
5,035m |
22:47.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/12/19 |
3,000m |
13:03.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/12/19 |
7,017m |
32:48.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/11/19 |
3,017m |
13:43.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/11/19 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/11/19 |
1,176m |
5:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/11/19 |
5,115m |
22:59.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/10/19 |
1,013m |
4:20.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,019m |
23:03.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,017m |
22:52.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/09/19 |
3,019m |
13:43.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/09/19 |
2,015m |
8:47.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/09/19 |
5,017m |
22:53.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/08/19 |
4,028m |
18:23.7 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/08/19 |
3,016m |
13:48.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|