Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/19 |
1,206m |
5:26.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/12/19 |
3,037m |
13:29.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/12/19 |
3,164m |
14:02.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/12/19 |
5,004m |
22:15.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/11/19 |
1,611m |
7:03.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
10/11/19 |
1,828m |
8:20.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
10/11/19 |
3,012m |
13:22.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/11/19 |
4,008m |
17:57.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/10/19 |
2,016m |
8:54.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/10/19 |
2,016m |
8:47.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/10/19 |
2,295m |
10:04.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/10/19 |
3,012m |
13:17.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/10/19 |
1,011m |
4:23.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
10/09/19 |
1,011m |
4:21.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/09/19 |
3,014m |
13:29.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/09/19 |
1,023m |
4:29.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/08/19 |
3,014m |
13:31.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/08/19 |
3,027m |
13:29.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/08/19 |
1,013m |
4:23.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/02/19 |
2,111m |
9:26.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|