Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
3,009m |
13:36.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/10/19 |
2,011m |
8:51.8 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/10/19 |
1,007m |
4:30.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
11/03/19 |
1,009m |
4:31.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/02/19 |
1,006m |
4:24.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/02/19 |
2,006m |
8:56.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/02/19 |
2,010m |
8:52.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/02/19 |
5,017m |
22:58.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/01/19 |
1,007m |
4:14.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/01/19 |
1,005m |
4:24.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/01/19 |
1,012m |
4:22.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/01/19 |
3,010m |
13:24.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/01/19 |
1,011m |
4:19.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/01/19 |
4,008m |
17:55.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/31/19 |
2,015m |
8:54.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/31/19 |
2,013m |
8:52.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/31/19 |
7,014m |
32:00.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/30/19 |
2,007m |
8:52.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/30/19 |
3,010m |
13:22.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/30/19 |
3,015m |
13:19.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|