Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/19 |
2,011m |
8:43.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/13/19 |
2,015m |
8:57.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/13/19 |
1,010m |
4:25.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/12/19 |
2,012m |
8:41.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/12/19 |
1,050m |
4:34.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/12/19 |
4,013m |
17:52.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/12/19 |
4,011m |
17:40.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/11/19 |
1,011m |
4:13.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/11/19 |
2,013m |
8:44.9 |
2:10.3 |
RowErg |
Lwt |
View workout
|
08/11/19 |
4,012m |
17:44.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/11/19 |
4,009m |
17:34.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/10/19 |
2,013m |
8:42.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/10/19 |
2,005m |
8:39.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/10/19 |
1,004m |
4:20.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/10/19 |
5,011m |
22:20.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/09/19 |
1,514m |
6:36.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/09/19 |
1,008m |
4:16.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/09/19 |
7,507m |
33:37.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/08/19 |
1,008m |
4:19.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/08/19 |
3,014m |
13:08.6 |
2:10.8 |
RowErg |
Lwt |
View workout
|