Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/19 |
2,010m |
8:49.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/14/19 |
3,005m |
13:04.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
07/14/19 |
1,011m |
4:21.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/09/19 |
2,015m |
8:47.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/09/19 |
2,006m |
8:43.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/09/19 |
2,278m |
10:02.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/09/19 |
4,012m |
17:33.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/08/19 |
1,016m |
4:26.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/08/19 |
2,013m |
8:46.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/08/19 |
3,011m |
13:03.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/08/19 |
3,025m |
13:15.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/08/19 |
2,050m |
8:53.8 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/06/19 |
3,000m |
12:56.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/06/19 |
3,023m |
13:15.6 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/06/19 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/05/19 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/05/19 |
3,000m |
13:09.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/05/19 |
5,000m |
21:44.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/04/19 |
2,156m |
9:17.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/04/19 |
4,008m |
17:28.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|