Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/19 |
2,057m |
8:56.5 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,010m |
8:45.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,014m |
8:52.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/31/19 |
2,017m |
8:47.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
4,008m |
17:52.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/31/19 |
3,010m |
13:09.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/31/19 |
1,014m |
4:41.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/30/19 |
1,006m |
4:32.8 |
2:15.5 |
RowErg |
Lwt |
View workout
|
07/30/19 |
3,010m |
13:11.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/30/19 |
4,010m |
17:36.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/29/19 |
2,017m |
9:00.2 |
2:13.9 |
RowErg |
Lwt |
View workout
|
07/29/19 |
3,012m |
13:17.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/29/19 |
3,023m |
13:17.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/29/19 |
2,291m |
10:02.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/27/19 |
1,015m |
4:31.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/26/19 |
3,013m |
13:15.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/26/19 |
3,011m |
13:12.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/25/19 |
1,009m |
4:19.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/25/19 |
3,013m |
13:18.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/25/19 |
3,000m |
13:14.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|