Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/19 |
4,012m |
17:58.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/20/19 |
3,106m |
13:56.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/20/19 |
3,012m |
13:26.1 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/20/19 |
2,035m |
9:03.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/20/19 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/19/19 |
1,011m |
4:17.1 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/19/19 |
5,016m |
22:28.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/19/19 |
3,727m |
16:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/18/19 |
3,106m |
13:47.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/18/19 |
2,744m |
12:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/18/19 |
2,757m |
12:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/17/19 |
2,297m |
10:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/17/19 |
4,006m |
17:57.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/17/19 |
3,012m |
13:23.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/16/19 |
1,012m |
4:31.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/16/19 |
3,111m |
13:54.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/16/19 |
2,010m |
8:50.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/16/19 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
05/15/19 |
1,750m |
7:30.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/15/19 |
2,307m |
10:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|