Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/19 |
3,008m |
13:04.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/19/19 |
4,010m |
17:40.8 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/19/19 |
3,013m |
13:08.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/17/19 |
3,010m |
13:06.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|
07/17/19 |
1,014m |
4:27.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/17/19 |
4,015m |
17:40.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/17/19 |
2,012m |
8:42.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/16/19 |
2,009m |
8:46.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/16/19 |
3,008m |
13:09.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/16/19 |
2,941m |
12:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/15/19 |
3,013m |
13:11.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/15/19 |
4,012m |
17:26.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/15/19 |
2,017m |
8:41.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/15/19 |
1,014m |
4:18.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/14/19 |
4,007m |
17:38.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/14/19 |
2,010m |
8:49.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
07/14/19 |
3,005m |
13:04.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
07/14/19 |
1,011m |
4:21.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/09/19 |
2,015m |
8:47.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/09/19 |
2,006m |
8:43.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|