Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
3,009m |
13:55.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/16/19 |
1,403m |
6:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/16/19 |
2,011m |
8:57.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/16/19 |
1,018m |
4:28.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/16/19 |
1,014m |
4:25.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/12/19 |
2,004m |
8:50.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/12/19 |
1,019m |
4:29.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/11/19 |
1,009m |
4:40.3 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/11/19 |
2,015m |
8:50.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
04/11/19 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/11/19 |
2,116m |
9:19.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/10/19 |
3,018m |
13:27.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/10/19 |
2,070m |
9:09.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/10/19 |
2,017m |
8:57.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/09/19 |
1,013m |
4:22.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/09/19 |
3,014m |
13:23.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/09/19 |
2,012m |
8:44.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/09/19 |
2,017m |
8:53.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/08/19 |
3,014m |
13:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/08/19 |
4,013m |
17:52.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|