Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/19 |
2,007m |
8:45.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/01/19 |
10,000m |
45:14.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/31/19 |
1,001m |
4:27.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/31/19 |
3,000m |
12:23.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/31/19 |
6,013m |
26:49.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/30/19 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
05/30/19 |
3,014m |
13:14.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/30/19 |
5,017m |
22:08.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/29/19 |
3,022m |
13:19.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/29/19 |
4,014m |
18:00.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/29/19 |
3,011m |
13:11.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
05/28/19 |
4,010m |
17:56.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/28/19 |
2,023m |
8:52.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/28/19 |
3,000m |
13:42.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/28/19 |
1,107m |
4:48.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/27/19 |
2,508m |
11:11.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/27/19 |
4,015m |
17:59.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/27/19 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/27/19 |
1,011m |
4:25.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/26/19 |
2,013m |
9:02.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|