Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/19 |
2,979m |
13:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/06/19 |
274m |
1:15.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
05/06/19 |
2,016m |
9:03.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/04/19 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/04/19 |
4,009m |
17:57.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/03/19 |
4,010m |
18:14.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/03/19 |
4,000m |
17:46.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/02/19 |
2,009m |
8:56.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/02/19 |
4,018m |
18:11.4 |
2:15.8 |
RowErg |
Lwt |
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|
05/02/19 |
2,104m |
9:26.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/01/19 |
1,306m |
5:45.7 |
2:12.3 |
RowErg |
Lwt |
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|
05/01/19 |
3,013m |
13:22.2 |
2:13.1 |
RowErg |
Lwt |
View workout
|
05/01/19 |
1,007m |
4:30.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/01/19 |
2,254m |
10:03.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/30/19 |
2,015m |
8:56.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/30/19 |
3,010m |
13:18.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/30/19 |
2,131m |
9:23.7 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/29/19 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/29/19 |
4,508m |
20:08.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/29/19 |
1,009m |
4:17.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|