Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/19 |
2,500m |
10:54.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/07/19 |
2,500m |
10:52.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/06/19 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/06/19 |
2,500m |
10:50.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/06/19 |
2,500m |
10:49.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/05/19 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
03/05/19 |
2,500m |
10:53.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/05/19 |
2,500m |
10:52.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/04/19 |
2,500m |
10:49.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/04/19 |
2,500m |
10:53.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/03/19 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/03/19 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/25/19 |
3,000m |
12:50.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/25/19 |
2,007m |
8:42.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/25/19 |
2,009m |
8:50.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/24/19 |
1,021m |
4:19.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/24/19 |
4,009m |
17:44.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/24/19 |
2,015m |
8:53.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/23/19 |
2,012m |
9:01.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|