Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/19 |
2,314m |
10:11.9 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/06/19 |
2,020m |
8:57.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/06/19 |
3,012m |
13:33.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/06/19 |
2,012m |
8:50.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/06/19 |
1,014m |
4:30.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/05/19 |
3,612m |
15:59.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/05/19 |
3,505m |
15:24.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/05/19 |
3,205m |
13:52.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/05/19 |
1,038m |
4:26.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
02/04/19 |
4,007m |
17:49.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/04/19 |
4,511m |
19:58.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/04/19 |
3,254m |
14:15.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/03/19 |
2,076m |
9:14.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/03/19 |
3,212m |
14:29.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/03/19 |
1,735m |
7:45.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/02/19 |
3,056m |
13:21.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
02/02/19 |
6,771m |
30:02.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/02/19 |
2,009m |
8:50.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/31/19 |
1,036m |
4:39.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/31/19 |
3,022m |
13:09.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|