Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/19 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/11/19 |
2,116m |
9:19.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/10/19 |
3,018m |
13:27.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/10/19 |
2,070m |
9:09.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/10/19 |
2,017m |
8:57.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/09/19 |
1,013m |
4:22.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/09/19 |
3,014m |
13:23.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/09/19 |
2,012m |
8:44.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/09/19 |
2,017m |
8:53.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
04/08/19 |
3,014m |
13:00.0 |
2:09.3 |
RowErg |
Lwt |
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|
04/08/19 |
4,013m |
17:52.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,007m |
8:51.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,308m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,037m |
8:55.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/03/19 |
1,569m |
6:58.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/03/19 |
2,117m |
9:20.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/03/19 |
1,408m |
6:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/03/19 |
2,010m |
8:55.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/01/19 |
3,006m |
13:21.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/01/19 |
336m |
1:30.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|