Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/19 |
1,015m |
4:28.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/21/19 |
1,012m |
4:25.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/21/19 |
3,009m |
13:31.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/21/19 |
2,106m |
9:26.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/20/19 |
2,020m |
8:57.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/20/19 |
2,011m |
9:00.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/20/19 |
2,009m |
9:00.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/20/19 |
1,009m |
4:27.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/19/19 |
3,007m |
13:47.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/19/19 |
2,011m |
8:53.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/18/19 |
3,013m |
13:43.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/18/19 |
1,511m |
6:47.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/18/19 |
2,008m |
8:54.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/18/19 |
1,010m |
4:27.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,210m |
9:45.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,015m |
9:01.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/17/19 |
2,107m |
9:19.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/17/19 |
1,006m |
4:26.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/12/19 |
2,024m |
8:52.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/12/19 |
3,012m |
13:22.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|