Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/19 |
1,006m |
4:24.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/25/19 |
1,009m |
4:21.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/25/19 |
1,015m |
4:25.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,011m |
22:30.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,008m |
22:10.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,010m |
4:35.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,009m |
4:22.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,007m |
4:33.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,006m |
22:30.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,011m |
22:48.4 |
2:16.5 |
RowErg |
Lwt |
View workout
|
01/22/19 |
2,114m |
9:23.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/22/19 |
3,000m |
13:07.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/22/19 |
5,670m |
25:33.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/21/19 |
1,007m |
4:23.1 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/21/19 |
1,009m |
4:34.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/21/19 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/21/19 |
3,000m |
13:08.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/21/19 |
3,045m |
13:41.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/20/19 |
3,231m |
14:30.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/20/19 |
3,701m |
16:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|