Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/19 |
4,009m |
17:51.5 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,009m |
8:51.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/19/19 |
1,006m |
4:23.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/19/19 |
4,007m |
17:35.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,014m |
8:46.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/17/19 |
3,004m |
13:21.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/17/19 |
3,145m |
13:59.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/17/19 |
2,108m |
9:23.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/17/19 |
2,107m |
9:22.1 |
2:13.3 |
RowErg |
Lwt |
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|
02/16/19 |
3,016m |
13:24.6 |
2:13.3 |
RowErg |
Lwt |
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|
02/16/19 |
4,309m |
19:01.8 |
2:12.4 |
RowErg |
Lwt |
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|
02/16/19 |
3,138m |
13:46.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/13/19 |
2,010m |
8:51.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/12/19 |
1,030m |
4:24.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
02/12/19 |
3,372m |
15:02.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/12/19 |
2,210m |
9:35.7 |
2:10.2 |
RowErg |
Lwt |
View workout
|
02/12/19 |
2,108m |
9:14.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/11/19 |
4,011m |
18:06.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/11/19 |
2,512m |
10:57.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/11/19 |
1,045m |
4:30.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|