Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/19 |
2,210m |
9:43.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/28/19 |
3,722m |
16:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/28/19 |
3,010m |
13:23.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/27/19 |
3,105m |
13:53.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/27/19 |
3,521m |
15:30.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/27/19 |
2,238m |
10:12.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/27/19 |
1,010m |
4:24.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
1,512m |
6:35.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/26/19 |
2,525m |
11:36.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
4,014m |
18:15.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/26/19 |
3,505m |
15:35.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/25/19 |
1,006m |
4:24.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/25/19 |
1,009m |
4:21.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/25/19 |
1,015m |
4:25.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,011m |
22:30.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,008m |
22:10.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,010m |
4:35.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,009m |
4:22.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,007m |
4:33.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,006m |
22:30.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|