Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/19 |
3,017m |
13:19.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/10/19 |
3,054m |
13:33.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/10/19 |
1,132m |
4:52.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/09/19 |
1,009m |
4:23.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/09/19 |
4,170m |
18:30.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/09/19 |
4,012m |
17:43.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/09/19 |
3,054m |
13:20.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/09/19 |
1,040m |
4:31.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/07/19 |
3,009m |
13:16.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/07/19 |
5,207m |
23:21.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/07/19 |
3,010m |
13:16.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/06/19 |
2,314m |
10:11.9 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/06/19 |
2,020m |
8:57.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/06/19 |
3,012m |
13:33.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/06/19 |
2,012m |
8:50.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/06/19 |
1,014m |
4:30.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/05/19 |
3,612m |
15:59.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/05/19 |
3,505m |
15:24.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/05/19 |
3,205m |
13:52.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/05/19 |
1,038m |
4:26.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|