Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
4,016m |
17:55.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/02/19 |
3,325m |
15:03.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/01/19 |
3,019m |
13:34.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/01/19 |
2,019m |
8:56.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/01/19 |
3,215m |
14:17.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/01/19 |
2,008m |
8:59.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/31/18 |
2,008m |
9:16.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/31/18 |
2,110m |
9:27.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/31/18 |
1,008m |
4:33.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/30/18 |
3,003m |
13:20.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/30/18 |
3,106m |
13:43.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/30/18 |
4,047m |
17:51.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/29/18 |
2,015m |
8:51.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/29/18 |
5,013m |
22:27.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/29/18 |
3,012m |
13:29.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/28/18 |
3,031m |
13:29.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/28/18 |
3,013m |
13:22.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/28/18 |
4,018m |
17:46.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/27/18 |
3,207m |
14:11.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/27/18 |
2,035m |
8:57.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|