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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
12/24/18 13:30 3,009m 2:14.6 View workout
12/23/18 4:20 1,008m 2:09.4 View workout
12/23/18 18:05 4,012m 2:15.2 View workout
12/23/18 13:24 3,009m 2:13.7 View workout
12/22/18 8:58 2,006m 2:14.2 View workout
12/22/18 3x5:00/2:00r 3,420m 2:11.5 View workout
12/22/18 17:55 4,028m 2:13.5 View workout
12/21/18 13:25 3,011m 2:13.7 View workout
12/21/18 22:29 5,005m 2:14.7 View workout
12/20/18 2x1000m/2:00r 8:33.5 2:08.3 View workout
12/20/18 1x1000m/2:00r 4:16.8 2:08.4 View workout
12/20/18 13:28 3,041m 2:12.9 View workout
12/19/18 17:48 4,010m 2:13.2 View workout
12/19/18 4:26 1,006m 2:12.2 View workout
12/19/18 22:28 5,030m 2:14.0 View workout
12/18/18 14:39 3,324m 2:12.3 View workout
12/17/18 13:24 3,006m 2:13.7

34 now

 View workout
12/17/18 18:07 4,038m 2:14.6 View workout
12/17/18 13:19 3,009m 2:12.8

31 degrees in the garage, a bit warm!!

 View workout
12/15/18 14:31 3,251m 2:14.0 View workout
12/15/18 3x1000m/2:00r 13:11.3 2:11.8 View workout
12/15/18 13:31 3,038m 2:13.6 View workout
12/15/18 2:27 552m 2:13.6 View workout
12/14/18 8:47 2,005m 2:11.4 View workout
12/14/18 13:41 3,104m 2:12.3 View workout