Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/19 |
2,007m |
8:59.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/11/19 |
2,123m |
9:31.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/11/19 |
2,006m |
8:56.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/09/19 |
1,000m |
8:17.0 |
4:08.5 |
RowErg |
Lwt |
View workout
|
03/09/19 |
1,000m |
8:22.0 |
4:11.0 |
RowErg |
Lwt |
View workout
|
03/09/19 |
2,500m |
10:58.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/09/19 |
2,500m |
10:55.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/08/19 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/08/19 |
2,500m |
10:57.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/08/19 |
2,500m |
10:55.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/07/19 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/07/19 |
2,500m |
10:54.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/07/19 |
2,500m |
10:52.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/06/19 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/06/19 |
2,500m |
10:50.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/06/19 |
2,500m |
10:49.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/05/19 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
03/05/19 |
2,500m |
10:53.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/05/19 |
2,500m |
10:52.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|