Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
2,165m |
9:20.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/31/19 |
2,512m |
10:59.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/30/19 |
2,013m |
8:41.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/30/19 |
2,013m |
8:47.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/30/19 |
4,006m |
18:00.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/30/19 |
3,012m |
13:19.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/29/19 |
4,150m |
18:30.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/29/19 |
1,840m |
8:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/29/19 |
4,013m |
18:01.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/28/19 |
2,210m |
9:43.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/28/19 |
3,722m |
16:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/28/19 |
3,010m |
13:23.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/27/19 |
3,105m |
13:53.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/27/19 |
3,521m |
15:30.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/27/19 |
2,238m |
10:12.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/27/19 |
1,010m |
4:24.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
1,512m |
6:35.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/26/19 |
2,525m |
11:36.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/26/19 |
4,014m |
18:15.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/26/19 |
3,505m |
15:35.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|