Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/19 |
4,007m |
17:49.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/04/19 |
4,511m |
19:58.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/04/19 |
3,254m |
14:15.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/03/19 |
2,076m |
9:14.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/03/19 |
3,212m |
14:29.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/03/19 |
1,735m |
7:45.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/02/19 |
3,056m |
13:21.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
02/02/19 |
6,771m |
30:02.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/02/19 |
2,009m |
8:50.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/31/19 |
1,036m |
4:39.1 |
2:14.7 |
RowErg |
Lwt |
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|
01/31/19 |
3,022m |
13:09.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/31/19 |
2,165m |
9:20.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/31/19 |
2,512m |
10:59.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/30/19 |
2,013m |
8:41.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/30/19 |
2,013m |
8:47.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
01/30/19 |
4,006m |
18:00.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/30/19 |
3,012m |
13:19.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/29/19 |
4,150m |
18:30.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/29/19 |
1,840m |
8:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/29/19 |
4,013m |
18:01.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|